Raptors Muay Thai
Muay Thai and Fitness based in Sutton
Raptors Muay Thai has been established for over 18 years and operates from a purpose built martial arts facility based in Sutton, Surrey. During this time we have trained both competitive and non-competitive students in Muay Thai - each to the same high standard by providing excellent Gym and training facilities as well as first class coaching. Our Sutton based facility has two large matted martial arts areas, 21 punch bags, Thai Boxing pads and a range of other equipment for our Caveman and fitness circuits. We offer a range of fitness based classes plus technical based classes so there is something for everyone at Raptors Muay Thai!
Raptors Muay Thai classes are about learning the art form and getting the best from the techniques. Our classes are geared for all levels so whether you are interested in competing or you simply want to enjoy a new hobby we cater for both. Sparring is completely optional and no one is expected to take part should they not wish to.
If its only fitness classes you are looking for then we also have that covered too! We have Box Hiit, and Conditioning Circuits. Descriptions of these classes can be found in the class information section below. These fitness classes are unique to Raptors so if you simply want to get fit, burn some calories, and meet some friendly people, then give one of these a go! We guarantee you won't find a fitness experience like ours anywhere else in Sutton or Surrey!
This is our speciality and our busiest class! Lots of bag work combos mixed in with ground work exercises such as burpees, squat thrusts, mountain climbers etc all done at the fastest pace you can go! These classes are designed to get you fit, burn calories and give yourself a challenge! No boxing experience is necessary and it is suitable for all levels of fitness for both male and female. The age range we currently have training is from 16 up to 60 so it’s never too late to start!
This class is designed to open up them lungs and get that heart pumping and work that cardio system to the max! Different plans are made each week to really change this class up but nearly all of it is done with a partner as we find it makes everyone work that bit harder!
Muay Thai is also known as Thai Boxing and is the National Sport of Thailand. This ancient art form is also described as ‘the art of 8 limbs’ due to the body parts being turned into weapons which are, 2 fists, 2 knees, 2 elbows and 2 legs for kicking. Competitions are fought in a traditional boxing ring and comprise of 5 x 3 minute rounds of full contact action.
Personal Training Whether its fitness training or Muay Thai we have several personal trainers at Raptors who specialise in a variety of these fields. We have a personal training studio complete with free weights, benches, squat rack, slam balls, resistance bands, sledge, battle ropes, assault bike, rower and more! We have both male and female fitness trainers so if the more personal touch is what you are looking feel free to contact us!
Come and join the Raptors family!
RMT
Information
- +44 7963 019 867
- raptorsmuaythai@hotmail.com
- Unit 6, Lower Court, Lower Rd, Sutton, SM1 4QJ